AUTUMN GROUP DETOX DIET PROGRAM
CONDUCTED BY PHONE & EMAIL

Like early spring, early autumn provides an ideal opportunity to cleanse the body and prepare body and mind for the seasonal changes ahead. A cleansing or detoxification diet will give a boost of energy, flush out excesses and improve organ function.

THREE DAY WHOLE FOODS GUIDED GROUP PROGRAM: 9/29/09-10/1/09

Introductory Teleclass:

Available from Tuesday, September 22nd

Daily Group Email Support for All Registered Participants:

Monday, September 28th through Friday, October 2nd

This is a very gentle way to kick some old habits and instill healthier eating. It is a great stand along program or it can be done as a way to ease into a more structured and long term program.
The 3-day detox diet is based on eating a whole grain and fresh/organic vegetable diet with a protein option.

This diet is both nourishing and cleansing; it will help you to feel lighter and more energized.
During the detox diet,we give the body a break from sugar, refined foods, caffeine, tobacco, and alcohol so as to strengthen the system overall.

Information about the program will be available by TELECLASS which you may listen to at your convenience beginning on Tuesday September 22nd, and through documents which will be emailed to you directly.

The detox diet begins Tuesday morning, September 29th, and ends on Friday morning, October 2nd at breakfast.

Once you have completed your online registration, your call in number will be emailed to you.
After you have listened to the teleclass you will receive an information packet with more detailed instructions.

During the week of the 28th you will receive daily emails from me and I will be availble by email to help you with any questions or concerns.

TO REGISTER NOW PLEASE FOLLOW THIS LINK